Reflexology and Reiki
Reflexology
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.
- Basic Reflexology
60 minutes
$60- Reflexology with 1/2 Leg Hot Stone Massage
90 minutes
$75
Reflexology - What is it?
The ancient healing art of reflexology has been known to man since almost the beginning of time. The early Indian, Chinese and Egyptian peoples first practiced it.
In 1913 Dr. William Fitzgerald, an American ear, nose and throat surgeon, introduced this therapy to the West. He noted that pressure on specific parts of the body could have an anaesthetising effect on a related area. Developing this theory, he divided the body into ten equal and vertical zones, ending in the fingers and toes. He concluded that pressure on one part of a zone could affect everything else within that zone. Thus, reflex areas on the feet and hands are linked to other areas and organs of the body within the same zone.
Eunice Ingham, Therapist
In the 1930's, Eunice Ingham, a therapist, further developed and refined the zone therapy into what is now known as foot reflexology. She observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Thus, when you treat the big toes there is a related effect in the head, and treating the whole foot can have a relaxing and healing effect on the whole body.
How can reflexology help you?
A reflexologist uses hands only to apply gentle pressure to the feet. For each person the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet, and by working on these points the reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination is improved. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.
Who can benefit from reflexology?
Since reflexology treats the whole person, not the symptoms of disease, most people benefit from treatment. The therapy brings relief to a wide range of acute and chronic conditions, and is suitable for all ages. Once your body is in-tune, it is wise to have regular treatments in order to help maintain health and well-being. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonizing the body.
What happens when you go for your treatement?
On your first visit there is a preliminary talk with the practitioner. The reflexologist then begins to work on your feet, or hands if necessary, noting problem areas. There may be discomfort in some places, but it is fleeting, and is an indication of congestion or imbalance in a corresponding part of the body. For the most part, the sensation is pleasant and soothing. Reflexology will relax you while stimulating the body's own healing mechanisms.
Reflexology Foot Chart
Usually a treatment session lasts for about one hour. A course of treatment varies in length depending on your body's needs. Your reflexologist will discuss this with you at the first session. After the first treatment or two your body may respond in a very definite way: you may have a feeling of well-being and relaxation; or you may feel lethargic, nauseous or tearful, but this is transitory. It is, however, vital information for reflexologists, as it shows how your body is responding to treatment.
Reiki
Reiki is both relaxing and healing. This treatment re-balances your own energy to help you feel revitalized promoting healing and practical wellness.
The knowledge that an unseen energy flows through all living things and is connected directly to the quality of health has been part of the wisdom of many cultures since ancient times. The existence of this "life force energy" has been verified by recent scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process.
Reiki is a technique for stress reduction and relaxation that allows everyone to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of life.
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student by the Reiki Master. Its use is not dependent on ones intellectual capacity or spiritual development and, therefore, is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.
A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being. Many have reported miraculous results. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.
- Reiki
45 minutes
$50